Karen Maloney is my name and I am passionate about health, wellbeing, living more consciously and taking ownership of our lives. When we take ownership of ourselves and be fully responsible, we are empowered to not only survive, but thrive in every life situation.

I believe we are one integrated system operating on a mental, physical, emotional and spiritual level. No part of us operates in isolation and we must nurture each of these aspects in ourselves in order to be fulfilled and find true contentment in our lives.

Looking back I think I was always a very intuitive child but that doesn’t necessarily mean that I followed my intuition or knew what I wanted to do in life or what my life purpose was.

In 2006, after college I moved to Mexico and spent a number of years travelling on and off, all around the world. It wasn’t planned but I kept meeting amazing people and kept on going. It was the most extraordinary experience of my life. Travel really instills an appreciation and resilience for life. I thought my backpacking days were done but in 2017, I unexpectedly quit my job and found myself embarking on a 7 month adventure to Central and South America, picking up where I had left off 11 years previously.

I heard at an event before the definition of ‘QBE’ and I thought it was brilliant. The information I share on my page falls under this a.k.a. ‘Qualified by Experience’. Numerous events and ‘tests’ in my life, have qualified me to share this information with you all. These events have caused me to become more conscious of my health and wellbeing. I believe there is no such thing as coincidence, life serves us lessons in order to grow and evolve and then in turn share and help others. We are all constantly students and teachers as we journey through life.

I don’t claim to be an expert and I don’t want to mislead anyone. My mission is to empower people to take ownership of their lives, reach their full potential and live more consciously. Whether it be personal discoveries or ancient healing modalities, these are my musings so far in this journey called life. Some of these words may resonate with someone, somewhere!

I love learning and developing new skills. I worked as an Events Manager for years. I’ve been attuned to Reiki & Seichem Healing Level 1 (hoping to do Level 2 soon). I studied a Diploma in Organic Skincare Formulation, an Advanced Diploma in Organic Cosmetic Science and a Certificate in Organic Anti-Ageing Skincare. I did a TV Presentation, Direction and Production Course, set up BalconyTV in Galway (and produced & presented it) and I also used to do a monthly book club on TodayFM Radio and hosted my own Community Radio Programme. I’m always looking for new experiences, life is too short not to make the most of it!

‘Ageing is a privilege we should all embrace’.

Follow me on Instagram @karenmaloneywellbeing 

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