Lessons from Travel

I think it's safe to say that I 'fell' into travelling in 2006 after I took a job in México teaching English when I finished college. The job didn't work out but I embarked on a trip around Central America with people I had met and had the most incredible time ever. I caught the... Continue Reading →

Peaks and Pits of Travel

It's been almost a month now since I left Ireland and started my great adventure. I knew leaving home, travel was not the easy, cushy option but being on the road again has brought to light some of the peaks and pits once again. There is no two ways about it, travel is the best... Continue Reading →

Confirmation.

I arrived to Nicaragua a few days ago and so far I have had the best time.  All previous apprehensions have disappeared. The place has far outweighed my expectations thus far and I have also met so many solo female travellers that I am in no way unique or alone. The difference in travellers since... Continue Reading →

Self-Love Series: Acceptance

Acceptance is the first step in allowing self-love and healing to appear. Acceptance gives you the power to release resistance and surrender to what is. Life is unpredictable, we all know this. Life is never safe and guaranteed, and what you have now does not mean it is fixed and will remain forever (whether in the... Continue Reading →

It all starts with a little Self-Love…

Being kinder, gentler, more empathic, accepting, aware, understanding, forgiving, loving, nourishing and nurturing to yourself has amazing benefits for both you and everyone around you. By showing yourself a little self-love, it creates a positive domino effect cascading out and all around you. It brings more balance and better coping mechanisms into your life. When... Continue Reading →

An Attitude of Gratitude!

Gratitude is such a powerful word, emotion, thought and experience. It ignites a sense of presence and appreciation for all things big and small which in turn has an overwhelming positive knock on effect on personal wellbeing. I start and end each day with gratitude and thanks for so many things in my life. I... Continue Reading →

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