#018 – ‘Change is Possible’ – Life After 15 Years of Heroin Addiction with Brian Pennie

Joining me on this week's episode of the Curiosity & Consciousness podcast is Brian Pennie. Brian shares his story of transformation and the steps he took to turn his life around from being a chronic heroin addict for 15 years, to a speaker, writer, PhD student, development coach and lecturer in both Trinity College and... Continue Reading →

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Steps to Getting ‘Unstuck’

We all hit bumps in the road, have curveballs thrown at us, feel a bit lost, beaten down or like we're going nowhere at times. Welcome to Life! It's kind of like a big, continuous game of Snakes & Ladders. Life will always be up and down, high and low, good and bad. We live... Continue Reading →

Feel Empowered. Take Responsibility.

Empowerment comes via responsibility. What do I mean by this? Only by being fully responsible for our lives, taking ownership of every single event in our lives (whether positive or negative) and moving through these, can we truly feel empowered. We are in control of ourselves. We have the power to navigate our lives and overcome... Continue Reading →

Self-Love Series: Acceptance

Acceptance is the first step in allowing self-love and healing to appear. Acceptance gives you the power to release resistance and surrender to what is. Life is unpredictable, we all know this. Life is never safe and guaranteed, and what you have now does not mean it is fixed and will remain forever (whether in the... Continue Reading →

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