Lighten the Load!

"Angels fly because they take themselves lightly" - Gibert K Chesteron. We are surrounded by angels, divine beings, ascended masters, spirits, guides, among many other names. They are everywhere and they do major work in the world, and major work for us, when called on (we have to ask for their support!). They are divine... Continue Reading →

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#008 – Talking Mind, Body & Soul Connection with Miriam Kerins Hussey, Co-Founder of The Awakening & Soul Space.

This week I'm talking to Miriam Kerins Hussey who is the Co-Founder of The Awakening and Soul Space, The Experience. Miriam is also a qualified pharmacist with huge passion for Integrative Health and Wellbeing. This passion led her to train as an Integrated Health, Wellness and Nutritional coach, focusing on holistic nutrition, mind-body connection and... Continue Reading →

Podcast

**LAUNCHING VALENTINE'S DAY, THURSDAY 14TH FEBRUARY** The intention of this podcast is to help us to open our minds, get curious about ourselves, tune into how we feel, notice our repeated patterns and what's showing up and being reflected to us in our lives. Generally help us to create some space so we can check-in... Continue Reading →

Patience!

'Patience is a virtue', is a saying we have all heard many times but do we actually take heed of it? Break it down and it's said to mean the ability to wait for something without getting angry or frustrated. I know when I was younger I think I was pretty impatient but I've definitely... Continue Reading →

Curiosity

"I have no special talent. I am only passionately curious". Albert Einstein. Curiosity is an admirable trait to have (when directed with the right intention!). Notice children for example and how curious and inquisitive they are? They are sponges for knowledge and thrive to learn more about the world, how things work, about themselves and why things... Continue Reading →

Up- Levelling Life

Looking back since I started living more 'consciously' I notice that when I think I have reached a peak, a new level opens up. It all started with a thought back in 2007 in Thailand. I was travelling at the time with friends from South Africa whom I met in México. My friends sister joined... Continue Reading →

‘Shake it Off’!

In day to day life and society in general, we can all get a little rigid, a little stiff and a bit inflexible at times (both in physical and mental terms). We become so preoccupied with doing and having that we often forget to relax and enjoy the moment. We often forget that our bodies... Continue Reading →

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