#021 – The Power of ‘Chocolate’ with The Chocolate Shaman, Keith Wilson

This week I'm joined by Keith Wilson aka The Chocolate Shaman. Keith spent his early adult life as a geologist, cave-exploring adventurer, and inventor. ย Over time, his passion shifted to the practical use of medicinal herbs, and he developed skills in many forms of body work.ย In the 1980โ€™s and 90โ€™s he joined a meditation and... Continue Reading →

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‘Shake it Off’!

In day to day life and society in general, we can all get a little rigid, a little stiff and a bit inflexible at times (both in physical and mental terms). We become so preoccupied with doing and having that we often forget to relax and enjoy the moment. We often forget that our bodies... Continue Reading →

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