#024 – The Importance of Daily Practices in Order to Create Change

"You can't make change in your life unless you're willing to invest a small part of your day, every day towards yourself, towards minding yourself, changing yourself, changing your mindset and learning to devote a part of the day just to you". This week I'm joined by Niamh Ennis, who is a Transformational Coach, Mindset... Continue Reading →

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#010 – The Power of Mindfulness with Anna O’Dixon

Anna is a Teacher of Meditation, Mindfulness & Art. She is also an Artist, Author, Acupuncturist & Quantum Bio-Feedback Practitioner. Married with two teenage children, she joins her husband (Psychotherapist /Farmer) on their Organic Farm for other activities like Tuesday’s Social Farming day (SoFI). Anna likes gardening and helps out with some of the animal... Continue Reading →

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