#027 – Mind Management from a Buddhist Perspective with Visu Teoh

"Suffering comes from my attachment and my inability to let go, my ego and this strong sense of I". This week on the Curiosity & Consciousness podcast I'm joined by former Buddhist Monk, Visu Teoh. Visu has been leading lovingkindness (metta) and insight meditation (vipassana) retreats in Asia and Europe for many years. He and... Continue Reading →


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