#020 – Empower Yourself with a Simple 5 Minute Morning Routine

On this week's episode of the Curiosity & Consciousness podcast, I share some simple hacks on how you can start your day in a more empowering way! I never used to be a 'morning person' (that was the story I told myself!) but now those quiet moments in the morning are some of my favourite!!... Continue Reading →

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Feel Empowered. Take Responsibility.

Empowerment comes via responsibility. What do I mean by this? Only by being fully responsible for our lives, taking ownership of every single event in our lives (whether positive or negative) and moving through these, can we truly feel empowered. We are in control of ourselves. We have the power to navigate our lives and overcome... Continue Reading →

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