#026 – Finding that Light Within with Sharon Fitzmaurice

"Listening is always the biggest part of any healing journey for ourselves". This week on the Curiosity & Consciousness podcast, I'm joined by Sharon Fitzmaurice who is a holistic wellness coach, best selling author and speaker. She specialises in empowering others to help themselves through meditation, mindfulness, Reiki energy therapy, clinical hypnotherapy, self-awareness and personal... Continue Reading →

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Healing with Reiki & Seichem

What is Reiki & Seichem? Reiki (pronounced Ray Key) means ‘Universal Energy’, ‘Life Force’, or ‘Vitality’ and transmits the elemental energy of the Earth. Seichem (pronounced Say Keem) transmits the elemental energies of Water (Sophi-El), Fire (Sakara), Air and Spirit (AngelicLight). Seichem Healing Energy is a high vibrational energy that connects Heaven to the Earth.  Joining... Continue Reading →

#008 – Talking Mind, Body & Soul Connection with Miriam Kerins Hussey, Co-Founder of The Awakening & Soul Space.

This week I'm talking to Miriam Kerins Hussey who is the Co-Founder of The Awakening and Soul Space, The Experience. Miriam is also a qualified pharmacist with huge passion for Integrative Health and Wellbeing. This passion led her to train as an Integrated Health, Wellness and Nutritional coach, focusing on holistic nutrition, mind-body connection and... Continue Reading →

‘Shake it Off’!

In day to day life and society in general, we can all get a little rigid, a little stiff and a bit inflexible at times (both in physical and mental terms). We become so preoccupied with doing and having that we often forget to relax and enjoy the moment. We often forget that our bodies... Continue Reading →

Dry Body Brushing – Cell Sensation!

I've been doing dry body brushing for quite a while now (with the exception of when I'm travelling although I was tempted to pack my brush!). At first it's a strange sensation, it feels a bit like you are tearing your skin and it almost feels like it is counterintuitive, doing more damage than good.... Continue Reading →

Peaks and Pits of Travel

It's been almost a month now since I left Ireland and started my great adventure. I knew leaving home, travel was not the easy, cushy option but being on the road again has brought to light some of the peaks and pits once again. There is no two ways about it, travel is the best... Continue Reading →

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