#022 – Change Starts with Awareness

"The quality of our life depends on the quality of our questions". This week I'm sharing some tips on how to being to build an awareness practice for yourself. Awareness is key when it comes to making change in our lives. Like Google Maps, if we don't know our exact starting location, it's impossible for... Continue Reading →

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Lighten the Load!

"Angels fly because they take themselves lightly" - Gibert K Chesteron. We are surrounded by angels, divine beings, ascended masters, spirits, guides, among many other names. They are everywhere and they do major work in the world, and major work for us, when called on (we have to ask for their support!). They are divine... Continue Reading →

Steps to Getting ‘Unstuck’

We all hit bumps in the road, have curveballs thrown at us, feel a bit lost, beaten down or like we're going nowhere at times. Welcome to Life! It's kind of like a big, continuous game of Snakes & Ladders. Life will always be up and down, high and low, good and bad. We live... Continue Reading →

#008 – Talking Mind, Body & Soul Connection with Miriam Kerins Hussey, Co-Founder of The Awakening & Soul Space.

This week I'm talking to Miriam Kerins Hussey who is the Co-Founder of The Awakening and Soul Space, The Experience. Miriam is also a qualified pharmacist with huge passion for Integrative Health and Wellbeing. This passion led her to train as an Integrated Health, Wellness and Nutritional coach, focusing on holistic nutrition, mind-body connection and... Continue Reading →

Podcast

**LAUNCHING VALENTINE'S DAY, THURSDAY 14TH FEBRUARY** The intention of this podcast is to help us to open our minds, get curious about ourselves, tune into how we feel, notice our repeated patterns and what's showing up and being reflected to us in our lives. Generally help us to create some space so we can check-in... Continue Reading →

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