#015 – Positivity as a Contagious Habit with Fiona Brennan

This week I'm talking to Fiona Brennan, who is a Clinical Hypnotherapist, Mindfulness, and NLP practitioner, Mental Health expert on Today FM, TEDx Speaker, Blogger and an Ambassador for Positivity in the media. Building on her success, in 2016 Fiona launched her online, five-star rated, hypnotherapy programme (click here for more info) which now helps... Continue Reading →

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Make Yourself a Priority!

We all need a little space to ourselves, to unplug and recharge. We all need to make ourselves a priority. Women (especially mother's) are less likely to do this, often trying to be everything to everyone while also trying to juggle all the different hats she has to wear (carer, cook, cleaner, career woman, taxi... Continue Reading →

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